Welcome, you've taken the first step.

Art Therapist- Ebony H. Flag M.S. ATR-P

My Approach:

Client centered- I consider my self a facilitator partnering with you through your healing journey. Therapy is not linear, so there will be both tears of sadness and laughter. However, I commit to be along side you providing you with psycho-education, therapeutic skills, tools, and a non-judgement space for you to explore, evolve and blossom into a healthier version of you!

Experienced Population:

Substance abuse Disorder, Neurodivergent, Adult and Adolescent mental health treatment.

When tough feelings are undeniable and words escape us, art therapy provides space to be present, self- explore, process and challenge core beliefs that may no longer suit you…ultimately evolving into a healthier you.

Let’s journey together in art making.

Stay curious!

You’ll be surprise how art making is a soothing process to mitigate depression, anxiety, and stress.

Work with Me

What is art therapy?

Art therapy is a type of psychotherapy that utilizes both the creative process and art making to help individuals navigate mental health conditions, such as anxiety, depression and trauma. Art therapy also provides tools to navigate work life balance, goals setting and healthy options to utilize when engaging with family dynamics and relational issues.

What’S THE bENEFITS OF aRT THERAPY?

Art therapy is used to improve cognitive function, boost problem solving skills, cultivate self-awareness and foster self-expression/confidence. Art therapy provides individuals with the tools to develop social skills and learn coping mechanisms. Art therapy also reduces stress and aids in providing and sustaining emotional regulation.